Wot: Ethiopian lentil broth recipe

Wot is an umbrella term for various types of thick stews in the Ethiopian language. Some traditional recipes contain meat, while others use only vegetarian ingredients. A meatless dish, for example, is misir wut, a stew based on red lentils, tomatoes and carrots.

The Berber Ethiopian spice mix gives it its own special taste, which includes chili, ginger, cinnamon, coriander seeds and sweet spicy it contains. You can not get this mixture in every supermarket, but you can, for example, in African specialized stores or in well-stocked tea and spice shops. If you can’t find what you’re looking for anywhere, you can also order it online or mix your own with individual spices.

It is best to use locally grown and organic vegetables to prepare the tendon. Organic foods come from Organic Agriculture And you don’t have to travel long distances when you get it from the area.

If possible, you should also use a strong organic barbarian spice seal, such as DemeterAnd the organic land or natural land Attention – traditional spice blends are often combined with synthetic chemical blends Insecticides and other pollutants. You can read more about this here: Buy organic spices: major brands and online stores.

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