health

Stuffing recipes with peas, lentils and beans

Red lentil soup with crunchy lemon and coconut leaves 1 small onion 1 clove garlic 15g ghee (refined butter instead) 1 teaspoon fresh minced ginger Half a teaspoon of ground cumin 1 teaspoon ground coriander Half a teaspoon of ground turmeric ½ teaspoon yellow Indian curry powder 200-250ml gluten-free vegetable broth (alternatively instant broth) A …

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Vegan vegetable soup makes you healthy – even without chicken

It’s cold season again. There is nothing better than a hot dish for a runny nose, sore throat and cough soup. Grandma swears by nutritious chicken broth or quality bone broth. But really good vegetable broth will do, too. vegetarianWithout chicken. Especially when it is loaded with immune boosters like ginger, turmeric, onions and garlic. …

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