Lentil soup recipe garnished with delicious salmon skewers. Lentil soup tastes good and, thanks to the nutrient-rich ingredients, is a component of a balanced diet. The legumes themselves make lentil soup incredibly rich in nutrients.
Recipe Ingredients: Lentil Soup with Salmon Skewers (Serves 4 Persons)
To prepare lentil soup
1 handful vegetable broth (carrots, celery, leeks)
5 tablespoons canola oil
250gm lentils or pardina lentils of your choice
1 tablespoon tomato paste
2 bay leaves
1.5 liters of vegetable broth
20 grams of ginger
1 clove garlic
for salmon skewers
1 bundle coriander
50 ml cold pressed rapeseed oil
300g salmon fillets (ready to cook, boneless)
1 tablespoon lemon juice
in addition to
4 wooden skewers
Prepare lentil soup
soup: Wash the stew vegetables, peel and chop into small pieces, set the leeks aside.
Two tablespoons of rapeseed oil are heated in a saucepan, chopped vegetables except for leeks are briefly fried with lentils, tomato paste is added, bay leaf is added and filled with vegetable broth. Open 25 minutes silent simmer to let go. Peel the ginger and grate it fine. Peel the garlic and chop it into small pieces. Add both to soup with shallots. Cook uncovered for another 10 minutes. Before serving, gently mash the soup with a chopping stick, this gives a nice texture. Season with salt and chili flakes.
Salmon skewers: Wash and dry the cilantro, reserving some stalks for garnish, the rest of the cilantro and 50ml of cold pressed rapeseed oil using a chopping stick. puree Then season the oil with salt. Cut salmon into cubes, wash, dry, season with salt and lemon juice, pour on skewers and put on skewers soak to let go.
Just before serving, heat 3 tablespoons of rapeseed oil in a covered skillet.
Drape salmon skewers with kitchen paper and cook in hot rapeseed oil for 2-3 minutes on each side. fry.
service: Bring the soup to a boil and pour it into preheated dishes. Place salmon skewers in soup bowls and serve with a pinch of cilantro and rapeseed oil.
Hint: Lentil soup is easy to prepare and tastes delicious the next day.
enjoy your meal!