Mercimek Çorbasi: delicious lentil soup from Turkey

Updated: 09/26/2022 – 13:21

Delicious thin soup
Do you know Mercimek Corbasi? Lentil soup from Turkey

Colorful, healthy, delicious, and inexpensive: Mercimek Çorbasi نباتي Vegetarian Soup

Photo: Shutterstock/Africa Studio

Colorful, healthy, delicious, and inexpensive: Mercimek Çorbasi نباتي Vegetarian Soup

Creamy fruit soup awakens longing for the next holiday: Mercimek Çorbasi. It can be so easy the good! Read more!

Ingredients for 4 servings:

  • 150 grams of red lentils
  • 3 leeks
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 teaspoon cumin (whole seeds)
  • 800g canned diced tomatoes
  • 200 ml vegetable broth
  • pepper salt,
  • 1 dried hot pepper (if you like it hot)
  • 2 sprigs of parsley
  • 150 grams of Turkish yogurt
  • Lemon juice

Roughly per part:

  • 230 calories
  • 6 grams of fat
  • 29 grams of carbs
  • 14 grams of protein

This is how it is done:

  1. Wash the lentils and drain well. Cut leeks and garlic into small cubes and fry in olive oil. Add lentils and cumin and stir. Add tomatoes and broth and mix. Season with salt and pepper. If you like it spicy, add chili.

  2. Simmer over low heat for 20-25 minutes. Meanwhile, wash the parsley leaves and chop them finely. Slightly salt the yoghurt and mix it with a few drops of olive oil.
  3. Puree the finished soup with a hand mixer and season again with salt, pepper and fresh lemon juice. Garnish with parsley leaves and a piece of yogurt and serve with the remaining yogurt.

It doesn’t matter if it’s summer or winter: Mercimek Çorbasi Turkish Lentil Soup tastes good for every occasion and every season. In addition, she hardly does any work and you can have a great time lean spoon. It’s the perfect diet dish—especially now in the fall: A Mercimek Çorbasi warms you up from the inside and allows the extra pounds to fall off, which we gained in summer thanks to ice cream and grilled sausage.

In the category Fantastic holiday kitchenAnd the Easy, delicious and very healthy Also includes Turkish beyaz salad. The classic salad with giant white beans is very refreshing and a delicious filling. And the skinny. And if we’re in the mood for something sweet, we reward ourselves with a Turkish pudding oven, which in its homeland has a beautiful name. Verena Sutlak He hears. We’ve rounded up more irresistible recipe ideas from Turkish cuisine for you in our gallery. take a look:

Aromatic dishes bring the freshness and diversity of Turkish cuisine to the dish – and they are all easy to cook. Good to know: Mercemic lentils are called corbasi Simply soup. By the way, lentils are considered one of the oldest cultivated plants in the world. It has been adapted to regional taste and preparation preferences for thousands of years. It’s full of fiber, protein, and nutrients like magnesium, zinc, and iron. In our video, we present the top 5 most delicious legumes and reveal the right dishes for them.

Healthy legumes also score points when it comes to enjoying them. It can also be prepared in many ways and offers a lot of potential for creative dishes. Best of all, they are cheap and available in every supermarket. You can find more facts, suggestions, tips and recipes on our topic pages: Delicious Soups, Great Diet Soups, and Vegan Favorites. Therefore, now we wish you a lot of fun preparing Mercimek Çorbasi Lentil Soup.


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